• U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide

U.S. Army Fitness Training Handbook FM 21-20

$19.99
$19.99
$19.99 item
Binding
✓ Free Shipping on Orders $75+

Book Details

ISBN
9780979311994
Binding
Paperback
Authors
U S Dept of the Army, Of The Army Department of the Army, Department of the Army
Publisher
www.bnpublishing.com
Publication Date
April 15, 2008
Language
English
Pages
272
Physical Info
0.57 in H x 9.69 in L x 7.44 in W (1.08 lb)
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

READ MORE
Expected delivery date:
27 Sep Usually ready in 3-8 days.
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

You Also Viewed

  • Satisfaction Guaranteed

  • Customer Care

  • Easy Returns

  • Free Shipping Over $200

U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide

U.S. Army Fitness Training Handbook F...

$19.99
$19.99
$19.99 item