• Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

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$28.99
$28.99 item
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Book Details

ISBN
9780369361851
Binding
Paperback
Authors
Sally Winston
Publisher
ReadHowYouWant
Publication Date
December 14, 2017
Language
English
Pages
348
Physical Info
0.72 in H x 9.21 in L x 6.14 in W (1.07 lb)
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
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Expected delivery date:
28 Sep Usually ready in 3-8 days.
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)

Overcoming Unwanted Intrusive Thought...

$28.99
$28.99
$28.99 item