This new series addresses the rise in young children's anxiety and stress in a practical and helpful way. These beautiful children's mindfulness books promote peace, calm and happiness in a way children can relate to. Each book is accompanied by workbook pages. - It's Always There focuses on breathing patterns as a practical method of helping children deal with situations they find stressful. - Where is Happy? encourages children to practice finding peace and happiness within themselves. It prompts children to question whether external things such as toys and sweets really bring lasting happiness. - Look Who's Here focuses on naming a range of different emotions, from joy to anger and sadness.
