{"product_id":"the-well-lived-life","title":"The Well-Lived Life","description":"Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals \"a story that teaches as much as it inspires\" (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even have their own bank accounts. Since then, she pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday \"juice\" that helps you stay oriented in your life's purpose. -You are never alone: How to build a community that's meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself--and others--into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with \"rich and complex truths that will resonate with readers' hearts and minds\" (Dr. Robert Waldinger, New York Times bestselling author).","brand":"Atria Books","offers":[{"title":"Paperback","offer_id":52317731160280,"sku":"9781668014493","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4552\/files\/imageloader_47f62ddf-6a36-4121-9863-53fb1eb95a74.jpg?v=1787949799","url":"https:\/\/bigredbooks.shop\/products\/the-well-lived-life","provider":"Big Red Books","version":"1.0","type":"link"}