{"product_id":"the-field-guide-for-depression","title":"The Field Guide for Depression","description":"The Field Guide for Depression is a starting point for anyone looking to feel better, even if you don’t identify with the clinical term. This guided notebook is designed to help you explore various evidence-based tools that address motivation, internal dialogue, \u0026amp; relationships—the areas of life that most impact our ability to thrive.\n\n• Made by expert therapists\n• Comprehensive guide of 5 tools for managing depression\n• 80+ journal entries with structured exercises\n• Research-based introduction to depression with ample therapist guidance\n\nBook details:\n• 272 pages of 75 gsm cream paper for a smooth \u0026amp; fluid writing experience\n• Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior\n• Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior\n\nAbout TN:\nWe translate the most helpful therapy tools into guided journals and notebooks—our books are created by expert therapists and designed to support everyday mental health.","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":52918348906712,"sku":"9781735084695","price":38.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4552\/files\/838722e36d9786386231b942aa0e9647ac7f1210169e67cbd01897c5a67489e2.jpg?v=1793995194","url":"https:\/\/bigredbooks.shop\/products\/the-field-guide-for-depression","provider":"Big Red Books","version":"1.0","type":"link"}