{"product_id":"selfish","title":"Selfish","description":"\u003cp\u003eGet Selfish to Transform Your Life!\u003c\/p\u003e\u003cp\u003eIn Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.\u003c\/p\u003e\u003cp\u003eSelfish will teach you: \u003c\/p\u003e\u003cp\u003e- the role of stress in heart health\u003c\/p\u003e\u003cp\u003e- how mindset affects your heart\u003c\/p\u003e\u003cp\u003e- how to regain your purpose\u003c\/p\u003e\u003cp\u003e- the power of nutritional resiliency\u003c\/p\u003e\u003cp\u003e- the seven foundational pillars that can transform your health, relationships, career...and MORE!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Healthy Heart Nation","offers":[{"title":"Paperback","offer_id":52344819384536,"sku":"9798330234615","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4552\/files\/imageloader_8a68625b-ca29-4f65-add9-7f3a54f95f27.jpg?v=1788290872","url":"https:\/\/bigredbooks.shop\/products\/selfish","provider":"Big Red Books","version":"1.0","type":"link"}